Blog Posts in October, 2014

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  • Easy Stretches and Exercises for a Herniated Disc

    Posted By Cobb Pain & Rehab || 22-Oct-2014

    Between the vertebrae that expand from your neck to your lower back are jelly like discs that promote shock absorption and flexibility. General aging and significant physical injuries can cause what is called a herniated disc. This is where one of the discs ruptures or leaks, causing pain and limited mobility between the vertebrae. Numbness and tingling can often occur in the arms, legs, and back ...
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  • Signs You May have a Herniated Disc

    Posted By cobbpainandrehab || 22-Oct-2014

    Many people suffer from herniated discs and don’t even realize it. General back pain is almost expected when it comes to general aging, but a herniated disc (or bulging disc as its commonly called) can hold you back from everyday tasks. A herniated disc is where the cushion-like substance between your vertebrae ruptures or leaks, causing tension between those two discs. This can cause pain ...
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  • Lower Back Pain Remedies

    Posted By cobbpainandrehab || 17-Oct-2014

    Lower back pain can be not just frustrating, but also a hindrance on everyday life. Even just sitting in the car in traffic can cause discomfort and pain. This lower back pain can be the result of issues like a herniated disc, muscle fatigue from over exertion, bad posture, or flat feet. At Cobb Pain and Rehab we provide low back pain treatment to help our clients overcome lower back pain issues. ...
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