Sports Injuries

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  • How To Prevent Sports Injuries

    Posted By Cobb Pain & Rehab || 13-Feb-2018

    Playing sports is a fantastic way to get exercise, meet others, and have fun. Participation in sports can come with the risk of injuries, however. Often, these injuries can be avoided, if you pay careful attention to your warm up, practice proper form, and work within what your body is capable of. Here are some tips to help you avoid being benched by a sports injury. Talk With Your Doctor Before ...
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  • 6 Ideas for Avoiding Sports Injuries

    Posted By Cobb Pain & Rehab || 17-Jul-2014

    If you have ever suffered an injury while playing sport that prevented you from playing or caused you pain, you will know how uncomfortable and inconvenient the situation can be. Sport injuries may be common but many injuries are entirely preventable. Find out how to make sure you don’t suffer from playing sport – here are six tips for avoiding injury and staying healthy while working ...
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