To be sound in one’s resolution is to be like a well rooted tree amidst a storm. Every year it seems as if we make New Year’s resolutions in an effort to affirm the changes in our selves which we deem most fit for progress in the year to come. Yet, more often then not, we ...
Read MoreDuring the Holiday season there are so many obligations and expectations that must be met on a wide variety of fronts that it often seems that we ...
View MoreWe all remember the best part of the holidays when we were kids: the gifts! For most children, the best part about the holidays is anticipation of ...
View MoreAs 2012 comes to a close, there are plenty of tasks on our plates before the year’s end. However, there is one priority that usually escapes our to-do ...
View MoreThe immune system is really an incredible machine with the ability to fend off germs and bacteria that can lead to disease. It’s ability to function, ...
View MoreMassages used to be associated with pampering. A decadent treat reserved for reward or giving a gift to others. But the actual health benefits of ...
View MoreThe holidays really are the best of times and the worst of times. Our tidings of comfort and joy can so easily be devoured by the insatiable stress to ...
View MoreSlow down, take a deep breath… It sure is nice to have lungs. Lungs are of course vital, they provide your body with the O2 (oxygen) it requires to ...
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