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Maintaining Posture At Work
Maintaining Posture At Work

Poor posture is one of the most common causes of chronic neck and back pain conditions today. For most people, their working environment can be the major cause of their spinal pain condition. Posture is one of the essential areas that physical medicine practices look at when ...

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Blog posts in June, 2013

  • An Important Part Of Healing – Sleep!

    One of the most important aspects to helping your body heal when injured is getting the proper amount of rest and sleep. The healing process takes ...

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  • The Benefits of Walking

    Physical activity is a great way to improve your overall well-being and mental clarity. It’s also a great way to help lower pain levels in the body. ...

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