If you have been injured in a car accident, suffered a sports injury, undergone surgery or experienced illness, you will also suffer a period of pain and limited mobility. Rehabilitation therapy helps you get back to normal after an injury or illness – rehabilitation therapy or physical therapy helps you recover more quickly, with less pain, and in a more complete way. Read on for the 16 best benefits of rehabilitation therapy for illness or injury.
Physical Benefits of Rehabilitation
- Lessens pain so you can become more active and enjoy life without suffering from discomfort.
- Helps restore you to your pre-illness or accident function and mobility – you can move more easily and with less pain.
- Strengthens your muscles so you are less at risk of falls or accidents.
- Improves your coordination for better mobility and easier movement.
- Improves your flexibility – physical therapy for injury can help you achieve a full range of motion in the joints and muscles.
- Reduces swelling in the affected joints and muscles.
- Helps improve your balance.
- Improves endurance – gain strength and the ability to complete physical rehabilitation exercises and progress with your treatment program.
- Decreases the frequency and intensity of muscle spasms.
- Promotes healing of lesions and soft tissue injuries.
- Prevents deformities and limb problems.
- Corrects your gait and posture problems.
Psychological Benefits of Rehabilitation
- Enhances your self-confidence and your ability to deal psychologically with your illness or injury.
- Provides you with greater independence – returns you to your pre-injury state of mental wellbeing.
Lifestyle Benefits of Rehabilitation
- Allows you to get back to work more quickly so you can begin to earn again and lessen your financial concerns.
- Helps you return to sport or exercise so your health and your sense of wellbeing can benefit – you also improve your general health when you can exercise or play sport to your original capacities.
When you have physical therapy for an injury or illness you can benefit from all these factors. Schedule an appointment today to find out how to make the most of your health and improve your wellbeing post-injury.